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Eat less during the day so you can binge a bit at night while still staying under your calorie goal.
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Did you drink alcohol? Alcohol dehydrates the body so you would have lost a lot of water weight.
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Increase your calorie deficit until you see a difference on the scale. The lighter you get the less calories you need to consume to continue losing weight.
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Professional boxers train up to 9 hours a day..
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All who are on the losing fat journey like me feel free to add :)
