mrsrogers26 Member

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  • I'm really sorry to "hi-jack" this post but I'm after some advice and for some reason I can't work out how to start a new topic. I'm just coming to the end of week 5 of Alpha (did week 4 twice as we had guests staying in our workout room so didn't complete the week) I haven't exercised properly in so long so I have found…
    in T25 newbie Comment by mrsrogers26 August 2014
  • I started week 1 T25 Alpha on Monday and really enjoyed days 1 & 2 so I was really looking forward to day 3 last night. I found TBC SO difficult though. I don't look ahead to what each workout is so went into it blind. I have very poor upper body and core strength so have always struggled with planks and have never been…
    in T25 advice Comment by mrsrogers26 June 2014
  • I hope so JulieMarie!! I Started week 1 of Alpha on Monday so did the first TBC last night, it was SO HARD! I have never been able to do a push up before so really struggled! So far I am mostly following Tanya with the modifications but still feel like I'm working out really hard. Even on some of the mods though I've found…
    in Focus T25 - Summer Slim Down! Comment by mrsrogers26 June 2014
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