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Nice job Christi... Very wise of you take what you've learned and push towards the future. L412... 5 pounds in 5 weeks is awesome.... if you keep on going you'll be surprised through each challenge how fast those 5 pounds keep adding up. Is the challenge over now... or do we go with today's (Tuesday's) weight? If it's…
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For this challenge... Start 213 Week 1 211.25 Week 2 208.75 Week 3 208.25 Total lost 4.75 I joined a new gym... not sure if I can lose 5.25 pounds by Valentines day but I'm going to give it my best shot!
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Yes please.
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I think I posted my weight wrong last week. :) I weighed 216 on the 6th, and 213 on the 13th... so 3 whole pounds. (my official weigh in days are Sunday, have been for years. I'm so pumped up, I've been able to do so much more walking and gym time this last week. I want to be in onederland sooooo bad, haven't been there…
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I had some of these days around Christmas. I should have logged it, but I didn't (I felt some shame in that). I am a firm believer that tomorrow is a new day. It took me several days but I did get back on track again. Over the last year I have learned so much about our bodies and that it isn't always our fault and we…
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2 new tops, mine are all getting droopy in the shoulders as I'm losing.... and why stop there, I think a pedi is order also.
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Great post. Very encouraging. I've sworn off alcohol until St. Patty's, I indulged a bit too much in December, so January will be a no indulge month (alcohol and sweets). I will miss my wine and my Kahlua but I can and will do it. Darrell and I had healthy smoothies last night in champagne glasses.
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what is C25K?
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I'm in, I'm 213 pounds today. This would make me ohhh-so-close to onederland. I want to lose 63 more pounds, but I like to work on 10 pound increments.
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Yep. My health care team (doctor, surgeon and nutritionist) all say it counts. I log the packets of crystal light I drink, it doesn't add up to much.
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fast country music or rock
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I didn't notice you started this Topic in the forums. Thanks a bunch. My motivation is being able to do things in life that I use to enjoy. I'm hoping by the time my granddaughter is two years old I can sit on the floor and have tea parties with her. My grandson gets disappointed that grammy can't sit of the floor now to…
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I have not had my surgery yet either; but I read your "about me" post and I wanted to tell you that you young lady are wise beyond your years. I wish I knew at your age what I know now. I am awe-inspired when I see young ladies who have learned the art of loving oneself. It took me to age 55 to figure that one out. You ARE…
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I make a large iced coffee every morning. Blended!!! I add chocolate protein powder, one that really tastes like chocolate. I nurse it over about 3 hours, yum! The amount of protein is 10 gms and 50 calories. I use non-fat milk in mine now; but it took forever to switch to non-fat.
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I'm a night owl too. I've been on MFP for just over a month. I haven't added friends yet; and I need some!!!! This is not an easy road we are on and sometimes it helps to talk to others who know how hard it is.
