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I am completely new to this, and still slightly confused. I calculated my BMR and TDEE, and basically, I need to be eating 2,000 calories a day. I went to MFP to reset my goals, and put in 2,000 calories a day, and changed my macros to 40/30/30, and MFP showed that I would be losing about .8 a week...prior to this change,…
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Those look delicious! My daughter's 4th bday is tomorrow, and I am making cupcakes for her class on Tuesday :-) Real cupcakes. As for those that commented negatively on your post, I didn't see anywhere in there where you asked for opinions, just my personal two cents. Happy 4th bday to your little one!
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congratulations! Very inspiring. I was diagnosed with Type 2 Diabetes about 5 months ago, and placed on Metformin, and have also been on bp meds for the past year. This is why I am now here...I am tired of taking the medication, I want off of them, and want to be healthy. thanks for sharing!
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I am so in awe of you all! What a great inspiration you all are, and I am definitely in need of the motivation. All of your pictures are great!!
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42 year old mom here with a 4 year old daughter! Just started yesterday...feel free to add me!
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I have just started today myself...and 150 is my goal as well :-)