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Oh thank you !
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I think I went up two pounds but I was fairly active this is weekend with taking the dog for walks. I didn't have much Easter stuff around. I had two coolers. And only one big dinner Sunday. This week I plan to do more Pilates and keep up with the walking. Just stay focused on ur goals and I am sure you will be back on…
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Did two Pilate work outs. one was a 20 minute and one was 17 minute. Way too cold to go out side today.
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Ashern Manitoba here ! :D
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1 ) have you ever tried a dating site? yes, Plenty of Fish a few years a go 2) were you pleased? I met a few really great guys 3) would you tell someone to try one? Yes I told my friend about POF and he found his husband on there :) 4) any bad vibes? A few lame guys. Wish I had better judgment at times 5) any thing i…
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What I think you should do is next time tell your mother "Listen here, you not to stop poking fun of me. Never mind about my weight, I am doing my best here. Your not going to solve anything but judging my weight. This is how I look. You need to get what ever image is in you head and throw it in the trash" I am sorry your…
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I will try my best
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Wow good for you, I am working to get to the "normal weight" I about 10 punds away :D Keep up the good work :flowerforyou:
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Good ol green tea work great.
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I would think not, if your in to fad diets try it out but if you really want to pounds to stay off just stick to good healthy foods and work out. Here is some negative reviews:…
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Be like my father in law and have smashed potaotes with every dinner you have : D :noway:
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I would have said "your just jealous":smokin:
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wow you look amazing. looks like your 25!
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When ever I feel low about myself I just think back to the days where I was active. I think back about how happy I was to be outside running or riding my bike. For me I gained about 10 pounds this year and what I told myself was that I had to forget about the weight I was and look at my self now an say "Ok this is how much…
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Add me I am always looking for friends :)
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Every morning I weigh my self. I like to see how my weight changes every day. Usually in the mornings it the same so it really doesn't matter what day I weigh in. I just wake up every morning hoping that each day of working out has paid off and I'll be one pound less. :). I think once I get to the weight I want to be I…
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I think your kind of going over board with with junk food. I don't know why your eating so much junk. I think your dietitian is just trying to help you get back to a normal body weight. I think your taking one extreme to the next. Which often happens with food disorders.... I am sorry she made you feel bad but perhaps you…
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Wow your look amazing! congraz. Keep up the good work :)
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You look great!
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Any one can add me, I am on here every day and I exercise on the regular :)
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Well I signed up for the web site today just to see what it would recommend for foods but they have no food plans for dairy free. So right then in there I decided to cancel. hope I don't get charged. Also I hated the lay out of the site. I'll stick to her dvds thats good enough for me. MFP rocks!
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I want to work towards having abs and being able to kick some butt!
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You are looking really great. Keep up the good work !
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I go for walks every day, If you like to walk do it, it's always good to change up your routine
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Hope you find motivation in every day to keep working hard on your self. Life is not always fair but it looks like your picking youself off and dusting your self off and bettering your self and thats awesome. Keep up the good work :)
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Three days grace,I dont want to be here any more
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Lookin good!
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I never thought I would be the type of person to record the foods I ate but I feel more accountable when I do record what I eat. This site makes it beyond easy to record everything. If I had to go with out I would probably do just fine. What it really comes down to is how healthy you are and what foods you prefer to have…
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Just keep at it. You have already done amazing. I have only been on this app for 10 days and yes it is a pain sometimes to write everything down but I know I feel happier seeing what I did and knowing every day I have the opportunity to make changes and do better. Feel free to add me :)
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I have been losing about 1 pound a week (I am close to my goal weight) Since starting MFP I add more veggies to my wrap, I drink lots of water (about 2 water bottles a day), I eat a healthy breakfast, when I want a snack I eat almonds or low calorie snack, I don't eat after 8 pm. I try and go for half hour walks 4 to 5…