tbullock11 Member

Starting weight=189 pounds Week 1 (1/18) weight = 187.2 pounds Week 2 (1/25) weight =184.4 pounds Week 3 (2/1) weight = 184.2 pounds Week 4 (2/8) weight = 184.8 pound Week 5 (02/15) weight = 187.6 pounds Week 6 (02/22) weight = 183.4 pounds Week 7 (03/01) weight = 184 pounds Total lost = 5 pounds I am said to say I did not…

Starting weight=189 pounds Week 1 (1/18) weight = 187.2 pounds Week 2 (1/25) weight =184.4 pounds Week 3 (2/1) weight = 184.2 pounds Week 4 (2/8) weight = 184.8 pound Week 5 (02/15) weight = 187.6 pounds Week 6 (02/22) weight = 183.4 pounds I am glad that last week's weight in was just a temporary gain! I have also been…

Starting weight=189 pounds Week 1 (1/18) weight = 187.2 pounds Week 2 (1/25) weight =184.4 pounds Week 3 (2/1) weight = 184.2 pounds Week 4 (2/8) weight = 184.8 pound Week 5 (02/15) weight = 187.6 pounds :-( I am really embarrassed to have to share that weight. I am going to kick it in high gear this next week to get…

Starting weight=189 pounds Week 1 (1/18) weight = 187.2 pounds Week 2 (1/25) weight =184.4 pounds Week 3 (2/1) weight = 184.2 pounds Week 4 (2/8) weight = 184.8 pounds I went the wrong way this week. I hope it is just the not so good for you (but delicious) meal I had for dinner last night. I also am going to try to get my…

Starting weight=189 pounds Week 1 (1/18) weight = 187.2 pounds Week 2 (1/25) weight =184.4 pounds Week 3 (2/1) weight = 184.2 pounds I am a little disappointed in this weigh in because on Tuesday (the day I record weight on MFP ) i was down to 184, but it is ok. Atleast it is a loss from last Friday. This coming week I…

Starting weight=189 pounds week 1 (1/18) weight = 187.2 pounds week 2 (1/25) weight =184.4 pounds I think my body finally decided it was going to let go of some of the weight. I need to get to the gym more and eat healthier so I can sustain this type of lose!

Great job everyone!

Starting weight=189 pounds week 1 weight = 187.2 pounds I am finally down to where I was before Christmas! I hope the loss is permanent but I don't know. I keep going between 187-189..this week was TOM and with that horrible cravings and eating last weekend. Here is to a new week!

189.0 lbs on January 11th. Can't weight to lose the weight with this challenge!

1) Tori 2) Bluffton, IN 3) 202 lbs September 24, 2012 4) 191.6 lbs (after all the Holiday eating) 5) 160 lbs initially but may try for lower once I hit 160 6) I mainly burn my calories through running, walking and eliptical, but I am really wanting to start lifting. 7) My husband and I just joined a gym together and we are…

bump

I use Bolthouse ranch. It is a yogurt based dressing. It is sold in the cooler next to the salad in mt grocery stores.

. I completely agree with this! But I would add in fudge...Those darn sweets get me every time!

You are very welcome!

I just wanted to let you know how to change your calories. If you go to setting on the top of the webpage, Then click on goals (will apear below your tabs), then change goals, and the select custom :-) Postive list: -Someone brought doughnuts and cookies in to work today and I sit in the main office which is where they put…

add me! and everyone feel free to friend me!!

bump. sounds yummy!

bump..sounds yummy

Thanks for all the advice! I really appreciate it. I think I will continue the 30ds just only a couple days a week and then get a knee brace also

Thanks for this. I think I will try that new schedule!

Thanks for the suggestion of switching to lower impact activities. Thank you

why [/quote] i did the whole 30ds with no shoes. also had no knee pain. maybe we're onto something? also OP, anytime i felt like skipping a day, i did. i don't see why people stress doing it in exactly 30 days. sometimes my body wants a break and i take it. better than injuring myself, is how i see it. [/quote] Maybe i…

Thanks! Those remedies sound very helpful

As of right now I have not taken anything for me knee or boughytany braces. I will definitely try a brace and some type of meds! Thanks

Mine helps me with quick feet :-) She is only 5 pounds and when I do the dancing video games on the Kinect she keeps me on my toes (literally so I don't step on her) She wants to play too!