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Water
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I do a "cheat day" as a reward for losing a set amount of weight. Currently I do one as a reward for 5lbs lost. Nothing too crazy, but I let myself eat somewhere that I wouldn't normally and splurge a little.
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I've lost a 2 year old!
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April 6th- 10,469 steps
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I'm hoping this will help keep me motivated. I've lost 27lbs so far. I've definitely slowed down on losing. I just got a dog and joined this challenge so I expect to see my steps increase and the weight to start coming off again (hopefully!) Good luck to everyone. We can do this!
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April 4th- 11,814 April 5th- 8,727
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Week 1- 250 Week 2- 248 Week 3- 246.2 Total challenge loss-3.8 (on target for goal!)
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Starting weight: 250 Current weight: 248 I lost two pounds this week, but I don't think it's very accurate. I had a tonsillectomy last Wednesday so my whole world was thrown off. No exercise, very little food (that's getting better but still really hard to eat solid food), and tons of water. Hopefully I will start feeling…
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Current Weight: 250 Goal for Easter: 230 Ultimate goal: 160
