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Welcome - always looking for people to support & help support me. I also have a long haul but this site is really great for tracking food. My weight loss has been slower, but half the battle is at least tracking what I eat & when I exercise so I am not surprised by the scale. Wishing you lots of luck!
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I don't follow weight watchers - but I do use skinnytaste.com for recipes which is weight watcher based. If I am going to track points - I might has well just pay attention to the actual calories in my opinion.
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Love seeing all the progress from shorties like me! Gives me much motivation. :) Way to go all!
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Fellow PCOS sufferer - it's tough! Friend request sent!
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welcome - this is a great site for support. Feel free to add me!
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welcome! I have been logging for 40 days straight - which is a record for me. So easy to use & you are right, very supportive people here! Good luck!
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Thanks for this topic - I too was wondering which one I wanted to start. I am recovering from an ankle injury so I am extra concerned. What iphone apps are people using?
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you can still love to eat, just a little differently! Moderation is tough but you better bet I still enjoy my deep fried dill pickle chips, just not nearly as often! :) Good Luck!
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Not only did you get carded, but you weren't recognized - awesome! :)
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What a great transformation! Congrats!
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I was also just recently diagnosed with PCOS - while it's true the weight just doesn't melt off, it can be done. I switched to whole grains and try to follow a more low glycemic diet which has helped tremendously with cravings. I am still recovering from a badly broken leg so I can't go crazy with exercising - but writing…
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Welcome- I have found this site extremely helpful! I think it's the first time I have ever logged food for more than a few days. Feel free to add me as a friend - I am always looking to give & receive support!
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Fabulous job! You look great & I bet feel so much better!
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Awesome work!
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Looking so great! Congrats! :)
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Who doesn't need more friends & support? Going on an adding spree - feel free to add me as well. The more the merrier!
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Hello from LaGrange GA - could always use positive people to help - I've just started my journey and I have a ways to go...
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I was just recently diagnosed with PCOS and started taking metformin - just starting the process of weight loss so while I can't give you any great tips just yet, I can definitely join you on your journey! Low GI is a great way to go and I have found that I am not nearly as 'snacky' by choosing whole wheat pasta, bread etc…
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Welcome! I used to live in Owings Mills & graduated college from Towson! Miss the area, don't miss the traffic. :-)
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Welcome! I could always use some encouraging friends to lose weight! Friend Request Sent!
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Best of luck - I find the app EXTREMELY useful. This food db has been the most complete I have seen.
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Welcome back - I just started & could use all the friends possible to succeed!
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Congrats on such an amazing change! You can totally do the last 22! I am also the same way - my goal weight still puts me in the 'overweight' category, but I am not looking to be a skinny minny - just healthy & happy! :)
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Consider yourself friended. :)
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Thanks again for all of the posts (and I have been mostly following the GI lifestyle since I was diagnosed with PCOS - staying away from whites and incorporating more grains. I feel MUCH better and not nearly as 'snacky' all the time) Weighed in today and I am down almost 5 pounds from the last time I weighed in (~two…
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I went through that with my parents actually when I visited. I was just upfront and bought some items I was comfortable with, and had smaller portions of some comfort food I was comfortable eating. I heard some comments, but hey, it's my life. And it's yours - so I would say do what you need to do for you! What also helped…
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Thanks so much for the replies & friend requests. I look forward to getting to know everyone, and sharing support!
