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Yep, I have had a great experience with it. Health care issues suck. I know because I have been there. Right now I am trying to find a doctor to help me with all this.
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I have endometriosis... I could not work out due to pain, which is similar to being in labor ( I have a kid so I know what labor pain feels like) I couldn't work out unless I was on OVERLY strong pain killers. ... Then among about 3 other medical issues, I was diagnosed with PCOS... With this I got an insulin…
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I just put my explanation. I forgot to quote it.
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Well this is something I have studied a lot, because my doctor told me to cut out ALL soda. Maybe I am getting the wrong information, but what I am finding in this article and several others, is this information on artificial sweeteners. "They trick your metabolism into thinking sugar is on its way. This causes your body…
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Okay. First things first. Let's stop using the word "fat". Yes it may describe someone, or a group of people.. However, some of us are this way due to medical issues. OP. A lot can play into this. Example: This is my second time on a "weight loss journey". Last time, I dropped 50 Ibs in about 3 months. Although this is an…
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Anyone may add me. :-)
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I think it all depends on how you look at it. Sometimes, you need to plan smaller goals to reach the larger ones. My goals are weekly. I try to plan out at the beginning of the week what I plan on doing. Same with the actual weight lost. I have goals of 15 Ib increments. Doing it this way, helps me focus a little at a time…
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Well, I am just starting again.. So I can't tell you much about now. But a few years ago I lost 50 Ibs . It only took me a few months, but that was because I have medical issues and the doctor put me on a medication to help regulate one of the issues. I was also doing Zumba 2-3x a day and eating 1800 calories a day. This…
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I don't see why not.
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Hello everyone, sorry for the delayed response. I honestly didn't know anyone was responding. I was on metformin a few years ago. I loved it. My body doesn't adjust well to Birth control. Right now, I am in a ton of pain though from Endometriosis. It seems like when one issue stops , another starts.
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I'm in. My goals are increments of 15, but total 125.
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Needed sleep.
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smile
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Uses the hrm as a toy in the bedroom. ;-)
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I am kind of in the same boat. However, I just started (or restarted) my weight loss journey. I need motivation more than anything. It sucks not having a lot of support. I mean , my family is supportive and so are some of my friends , but it would be nice to have someone to go through this with.
