Replies
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Jan 8 Me 8 B 0 DBF 8 Thanks @mae918 . Keep us updated on your workouts, sounds like you are killing them! :)
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Jan 7 Me 7 B 0 DBF 7 Finally back home and with a computer, and perhaps into some semblance of normality after the big xmas binge week at the mother in laws :( and the travel home. Hope to get back into the exercise routine @mae918 with 3 work outs per week!
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Jan 6 Me 6 B 0 DBF 6
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Jan 5 Me 5 B 0 DBF 5
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Jan 4 Me 4 B 0 DBF 4
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Jan 3 Me 3 B 0 DBF 3 @hillmike56 great idea :)
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Jan 2 Me 2 B 0 DBF 2
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Jan 1 Me 1 B 0 DBF 1 Disappeared towards the end of Dec in a haze of binge but I'm back now refreshed and stronger.
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Dec 24 Me 19 Binge 5 DBF 0 So much Xmas food. Lost control. Got out for a walk though. 3/3 work outs
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Dec 23 Me 19 Binge 4 DBF 2
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Dec 22 Me 18 Binge 4 DBF 1 Workout 2/3
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Dec 21 Me 17 Binge 4 DBF 0
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Dec 20 Me 17 Binge 3 DBF 7
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Dec 19 Me 16 Binge 3 DBF 6 @mae918 1/3 workouts :blush: - was just a walk but was 40 mins and half of it carrying a crying 7 kg child like a sack of potatoes
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Dec 18 Me 15 Binge 3 DBF 5
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Dec 17 Me 14 Binge 3 DBF 4
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Dec 16 Me 13 Binge 3 DBF 3
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Dec 15 Me 12 Binge 3 DBF 2
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Dec 14 Me 11 Binge 3 DBF 1
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Dec 13 Me 10 Binge 3 DBF 0
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Dec 12 Me 10 Binge 2 DBF 3
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@mae918 Sounds good mae918, i have some kettle bells that i bought recently that i havent really used enough. some sort of inspiration to do a couple of sets every day would be good.
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Dec 11 Me 9 Binge 2 DBF 2
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Dec 10 Me 8 Binge 2 DBF 1
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Dec 8 Me 7 Binge 1 DBF 0
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Dec 7 Me 7 Binge 0 DBF 7
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Dec 6 Me 6 Binge 0 DBF 6
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What were you thinking?
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Dec 5 Me 5 Binge 0 DBF 5
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Dec 4 Me 4 Binge 0 DBF 4