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Spot on ^^^^^^^
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You can do this, you have already taken the first step. A lifestyle change doesn't happen overnight, we didn't become out of shape overnight. Find what works for you and never give up. I am proof of that! I love the life I have and appreciate the journey. Feel free to add me.
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When I first started this journey I tried Jillian Michaels and thought I was going to die. Now, I do 35 guy pushups every night without stopping. About every couple weeks or so I add 5 more. I can never do less, so I make sure I can really pump them out before add the 5. Just be consistent and you will get better at them.
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Wow, fantastic story! Thanks for sharing.
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You can choose that attitude or look back on that statement a year from now and be happy that you stuck with it, through THICK and THIN!! Your choice! I am sure glad of my choice :)
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I had mine do the same thing. I put it in a jar with a lid, add a couple drops of liquid tide and hot water. Shake, shake, shake!! For a couple minutes. Rinse really good and try it again. I also started wearing mine slightly to the side, not completely centered.
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skinnytaste.com has a wonderful taco recipe
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Been here 1 1/2 years. Love this site and the people on it. Always happy to have more friends. Feel free to add me
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You look wonderful!!
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Theory of a Deadman - "make her grind her teeth" ~ "making cottage cheese"
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Wonderful story!!
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bump
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Go to jog.fm and it will give you suggestions for playlists based on your pace.
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Almost 47, feel free to add.
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For me, it eventually goes away, just when it is ready.
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Fantastic story! Congrats on your hard work and dedication paying off for the rest of your life. This program works wonders, but you only get out what you put in to it, you have proven that! You look wonderful! Go celebrate and treat yourself to something you didn't think you wanted :)
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I eat at least half my exercise calories back, especially if I am hungry, sometimes more. I use a HRM so I have a better of idea of what I am actually burning. This is a lifestyle change, therefore, I am eating like I want to be able to eat the rest of my life. That being said, I eat around 1550 calories without exercise…
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Fantastic story, thank you for sharing. Congrats on the wonderful results and adorable son.
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Love your story, if you are still looking for new friends, add me!
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46 and soon to be 47 years old and I am in the best shape of my adult life since having kids. Loving life!
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You look fantastic!
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Take it as a blessing in disguise. You have proven to yourself that you CAN do this, so continue to do it and it will be so worth the work! You will appreciate the journey more and not take anything for granted. Keep it up, you can do it yourself! Everything happens for a reason....
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Dodge Charger and love it! Don't let the kids drive it!!!
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I order PB2 from amazon. Love it!
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This ^^^^^^^
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That is awesome. You look wonderful and I am sure feel that way!
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WTG, Shawn. Congrats on the fabulous journey you have been on!
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This ^^^^ You decide to get loans to better your education so that you can make more money, then YOU pay back the loan. You read the fine print and signed your name. Why should someone get an education using loans and then get out of paying for. Own up to what you have chosen to do. Same goes with getting loans for houses.…
