kmk9221

Replies

  • Yeah, before you go in and talk to him, think of the areas that you feel you want to work on and ask if he knows any exercises that can help improve ____ & _____ and if he says yes, ask to incorporate that into your workout. Don't be afraid to ask for a change up, but you're great for not wanting to hurt his feelings!!
    in need change of workout with personal Trainer Comment by kmk9221 June 2014
  • Get into fitness DVDs, that's what I do when I can't go to the gym or when I catch myself sitting around doing nothing. I bought Insanity and love it, but it's SO expensive. There are other alternatives you could get cheaper, like here http://af3427s7h9gkcqdojf8d7n2v5d.hop.clickbank.net/ which say they'll get you a great…
    in Super Bored... Looking for Ideas Comment by kmk9221 June 2014
Avatar