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My goal for tomorrow is to stay below my calorie goal. This weeks goal is to successfully complete W2D1 of Couch to 5K. I started week 2 yesterday but couldn't jog for the entire time I was supposed to.
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I understand the past-focus thing. Just returned from doing my mother's estate sale/donation of what didn't sell. Going through everything she had accumulated in her life was a difficult and painful process. I had just started the c25k program again and the funk that put me through set me back a week in the program. Just…
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I would really like to hear from women like me. I am 47 with two small boys ages 5 and 7. I need to drop 60 pounds and get fit so I can keep up with them!
