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Balsamic is delicious, too!
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I have made my digital scale my favorite tool in in the kitchen. I have been weighing pretty much everything, unless it is already considered a single serving. I am still eating some of the "bad" foods that I love, but I am actually taking the recommended portion and have lost 15lbs since I started on July 2nd. :drinker:…
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Hi everyone, I was also recently (yesterday) diagnosed with Type 2. I am so glad to find this forum. Today, I have been kind of at a loss as to what I have in my house that's appropriate to eat. I found the Food Diary, that will be a life saver! I need to lose weight, so this will be big help.
