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Add me! I eat about 1300 per day.
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Chilli is a great and healthy option. Add lots of carrots celery and beans. Make sure to add lots of spices and you will enjoy a big batch of chilli for a few days. Its what I make during a busy week, because its delicious and healthy!
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Body For Life has an awesome 20 minute interval cardio workout that I do every other day first thing in the morning. It is quick and hard and you are very sweaty at the end. You feel like you have gotten a great workout without having to wake up hours earlier then usual. Then on alternate days I do 30-45 mins of high…
