EpicChick24

I time myself too. I eat every 4 hours only because i eat larger portions. I thought about eating more frequently, but at where i am now i am already hungry with my larger portions so I am not so sure if i eating less more frequently will help me so much. I may feel even more hungry. :/

Thank you so much! I actually found myself doing the exact same thing during the school year! I would always have a small breakfast and lunch then end up binging later in the day. I will definitely try what you said!

Thank you for your reply I will definitely consider that. Do you mind my asking how long that has worked for you?

I eat a lot of beans, tofu, nuts, chickpeas, and peas on a regular basis. I sometimes feel like i need to limit my sodium intake so when i eat the beans and chickpeas I'll only use half the can in a day. I don't really eat a lot of lentils simply because my family doesn't buy it often. Sometimes i'll have textured protiens…