We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I time myself too. I eat every 4 hours only because i eat larger portions. I thought about eating more frequently, but at where i am now i am already hungry with my larger portions so I am not so sure if i eating less more frequently will help me so much. I may feel even more hungry. :/
-
Thank you so much! I actually found myself doing the exact same thing during the school year! I would always have a small breakfast and lunch then end up binging later in the day. I will definitely try what you said!
-
Thank you for your reply I will definitely consider that. Do you mind my asking how long that has worked for you?
-
I eat a lot of beans, tofu, nuts, chickpeas, and peas on a regular basis. I sometimes feel like i need to limit my sodium intake so when i eat the beans and chickpeas I'll only use half the can in a day. I don't really eat a lot of lentils simply because my family doesn't buy it often. Sometimes i'll have textured protiens…
