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Eat lots of bananas!!! It will help your muscles not cramp so much and recover faster!!
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No wonder noone recognizes you mom!!! Sooooo proud of you!!!!!!!! :flowerforyou:
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Hi all, my name is Erica, i'm 28 and want to lose 10 pounds. My mom lost 80 pounds with the help of this website so I figured I should give it a try!! Been exercising and trying to watch what I eat since January and have lost inches but no pounds. Guess I need to step it up!!
