MrDelts Member

I don't like fake boobs..

I use unsweetened vanilla. Blue Diamond, Silk or Trader Joe's brand, doesn't matter. I probably end up drinking a gallon or more a week. I drink it straight, mix it into my oatmeal each morning and use it to make every protein shake I drink. Damn, Am I an Almond Milk addict??

I went gluten free on July 17th. I've lost 20lbs since July. I wanted to be as safe as possible after going through hell with Celiac Disease (thought I was going to die at one point, misdiagnosed multiple times, put on a bunch of meds including multiple anti depressants, thryroid hormone and blood pressure meds.. I'm on…

Anything from 15-30 works for me.

For females strength training is a MUST.. Not just for strength ,weight loss and looks, but for bone density. A very high percentage of women suffer from bone density related issues including osteoporosis as they age. Most can be avoided by Strength training. There are women who strength train in there 50's and 60's and…

Awesome way to tell a great story.. Nice work!

WOW!! Amazing!

<<< Does this meet the quota?

For some really good wings, I'd drive anywhere!

25-30

Guiness

Like punching you in the face.. lolol.. j/k.. ;)

@ calichica- Like I should only date lower bodies.

Are you sure?? I'm watching the Yankee game right now lol..

@ facingforty... Like being oiled! lol

Like driving safe

There's nothing wrong with eating a little more protein to help the muscles heal.. But peanut butter and chocolate milk are not protein!!.. Peanut Butter is fat and Chocolate milk is sugar and carbs.. Protein sources should be lean meats, fish, cottage cheese and protein powder

Do I even need to say it.

God bless you.. This protein is awful lol.. sorry. I order all my supplements from prosource.net.. Way cheaper then any store you can buy from. Go on the site and take a look at all the whey protein they have. I used to use Optimum nutrition whey. I no longer just drink whey these days. Now I like to drink protein blends…

I like pretzels.. But how much did you hate it when someone gave you a bag of pretzels in your candy bag???

Candy corn.. But only the ones shaped like pumpkins.. Don't ask why, it's always been this way lol.

Planet fitness is an awful gym.. They really dont care about fitness. Most of them have bagel mondays and pizza fridays.. Eat a bagel but don't deadlift, we won't judge you.. What a joke.

Thanks ^^^

She looks happy.. always lol

Jesus I totally got Jersey Shored.. lol

Grimace from McDonald's

If you got it, flaunt it.. Self Respect is in the eye of the beholder..

My awesomeness!

Cheat meal, not cheat day... A meal to enjoy a guilty pleasure and reward yourself for the hard work you put in all week.

Hi.. I can help but would need to see your diary.