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Hi everyone. I joined this site today. I am optimistic, nervous and excited about the path ahead of me. I would like to encourage and be encouraged by others. I am very inspired by the stories I've read and can relate to many of them. I hope to make new friends in the days to come. :)
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I'm cheering you on along with the others! I applaud and appreciate your honesty. No two ways about it, losing weight is a challenge. There will most likely never be a convenient time to get started, yet and still...
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Hi, I know this may sound a bit cliche, but would it help at all if you only focus on one day, one hour, one choice at a time? Looking at the big picture can be overwhelming. Maybe try to take it one decision at a time. When you make a less than ideal choice, acknowledge it and then move past it. Beating yourself up will…
