We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Hi everyone. I joined this site today. I am optimistic, nervous and excited about the path ahead of me. I would like to encourage and be encouraged by others. I am very inspired by the stories I've read and can relate to many of them. I hope to make new friends in the days to come. :)
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I'm cheering you on along with the others! I applaud and appreciate your honesty. No two ways about it, losing weight is a challenge. There will most likely never be a convenient time to get started, yet and still...
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Hi, I know this may sound a bit cliche, but would it help at all if you only focus on one day, one hour, one choice at a time? Looking at the big picture can be overwhelming. Maybe try to take it one decision at a time. When you make a less than ideal choice, acknowledge it and then move past it. Beating yourself up will…
