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My nutribullet! I love it! It has really amped up my nutrition. I eat fruits and veggies every morning
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There is a new HR strap by polar the H6 that trasmits straight to your phone. Its $60 worthy investment instead of many other HR that are between 150-300
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Let me know how it goes. There is also a new strap the H6 which transmits right to your phone which is pretty awesome. I hope that resolves your issue!
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You can wear the sponges. I will not mask the HR.
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Yes, but its probably not the best! It will certainly do the trick though. Buy two small sponges and cut a slit through them. Slide the transmitter through the wet sponge and walllah!! I use this method with very thin and small framed individuals that have trouble picking up their heart rate. You can also try tightening…
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I would recommend investing in a heart rate monitor. I love Polar. This way you can assure you are working out at the right intensities. For fat burn you should be at a lower HR intensity. I personally set goals weekly on how long I want to be in each of my intesnity zones and how many calories I want to burn that week…
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5'3 24 CW 174 GW- 145
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It is safe and okay to obtain your protein from powders. Just be a good consumer on the type of protein powder you are using. You want a protein powder free of fillers and unnecessary ingredients.
