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10/6: 1.47 miles 34 mins
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10/5: 1.01 miles 25 mins
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10/4: 1.42 miles 26 mins
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I'm in! Started challenge today. Walked 55 mins and 6020 steps.
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I started with walking. I have always enjoyed walking, but never reinforced it with eating healthy. I now do workouts through fitnessblender.com and other websites plus walking. I have changed my eating habits and since May, I have lost a total of 39 pounds. I started using MFP in July so it doesn't show my whole journey…