Replies
-
That's amazing! Keep pushing :smile:
-
Sunday morning for me. Just happens to be the day it first landed on so I stuck with it. Plus it's right at the beginning of the week and a good starting point, I think.
-
I think it's kind of ill advised to assume that soda is better for you than water or better for weight loss. That being said there's no reason not to have the things you enjoy. I personally have been drinking water exclusively but I've never had a problem with drinking plain water (drinking through a straw also helps!). My…
-
I've been cooking for both myself and my boyfriend. We both used to eat out almost every day and initially when I made the change to be healthy he didn't join me, but lately he's been trying the foods I've been making and he's excited to do it with me now! There's no reason a healthy meal can't be "normal" and super yummy.…
-
It's helped me to remove temptations from the house, like someone else said. I'm a big snacker too so last time I went grocery shopping I bought lots of healthy snacks and threw out my old stuff (cookies, ice cream, etc). I find its harder to build up calories eating veggies and whatnot than binging on cookies and…
-
a brownie for me ♡♡♡
-
I haven't mustered up the energy to make a whole week's (or more!) meals in one day, so I've been doing it the night before, or for just a couple days at a time. I like doing it this way because there's so many ways to use all the food i've got in my kitchen and they don't always occur to me all at once so it gives me time…
-
Oh! And today I'm halfway through my water intake goal (right on track!) And I've been eating as healthy as I can with what I've got at home right now. But still on the way to staying within my calorie goal for the day. I'm headed to the gym after work as well!
-
I just started up last week but it was a great week so my goal is to do just as well this time! I get to go grocery shopping in a couple days so one of my goals is to fill my kitchen with healthy foods (and throw out some temptations!). Other than that I'd like to make it to the gym five times this week mostly for cardio…
-
you can always add me!! :)
-
hi! my name is Kaila. I just joined mfp earlier this week, hoping to overhaul my lifestyle to eat healthier (including not overeating) and stay active. I'm excited to get started and i'd love to also meet some new people and form a support system in process!
