Bringerofrain Member

Nice! You totaly deserve such a great accolade with your commitment & dedication & effort you have been putting in! Keep up the great work ;)

Welcome to MFP! Great encouragement & support here. Please feel free to add me also ;)

Excellent post & thanks for sharing these awesome breakfast Ideas! Sometimes I get stuck in a rut when it comes to breakfast so these are going to provided an extra variety ;)

All it really takes is a Great personalitly AND She must be a Girlie-Girl!!!!<So love that! ;)

I love "St. Paulie Girls" ;)

Starting W3D1 today! Previous 2 weeks were a breeze, so hoping the change up on this week will be a bit more challenging ;) I don't want to skip ahead however, and am looking forward to each and everyday! Best of luck too all!

Smokey BBQ Ribs, Briskets, Sholuders, Chicken, sausages, Brats, etc. So Smokey that after eating it, you smell like BBQ! Hickory, Mesquite, Oak essence that slowly imparts it's smokey goodness to, Pork shoulders, baby back ribs, Spare ribs, St louis cut, Rib tips, Carolina Style, Kansas city Style, I am talkin' real "Q"…

Wow you can totally see a difference! That's just an awesome job you have accomplished! You are so deserving of the "Superwoman" moniker! The time, effort , focus & dedication you put forth is truely inspiring! ;)

I am a fan of "Whatever you got, is Hot!" Not a fan of implants at all.

Yep, but I'll never tell!!! :P

Love your story!!! Mine is some what similar in rehabing injuries but instead of running I really got into biking as a spin off of my rehab for my knee/leg. Funny how things workout like that eh? So now this is my 3rd stint at C25K as my previous 2 attemps were not very successfull at all. Today I just completed Week 1…

Ha ha I do the same thing too! I 've now broken my eating into 5 -6 smaller meals. Seems as if I am always eating something lol but what I eat I make sure it's something healthy for me. Every once in awhile a Pizza will pop into my head but then I think ugh that takes so long to digest it would totally mess up my routine.…

W1D2 is done!!! Really easy too! but gonna take it slow & go through everything as best I can ;)

People have told me that a product Called Aveeno works really well. It a mixture you soak in the tub with.

Wow! Great job!

Hi there, Would love to join this group. Just completed Day1 Week1 Yesterday ;) Not too bad lol 1. Where do you run? 2. What time of day do you run? 3. Do you do other activities on your off days? What? 4. Why are you doing C25K? 5. Are you starting to feel the "runner's high"? 1. I run around a small delta island that is…

Target also has them in a complete kit with several DVD's

I have that same one & it's great! I love popcorn & have it several times a day lol & it's low cal, great fiber & filling. Going to try some different topping but I love it just plain too ;)

First of congrats on your accomplisments! Awesome job! Next, in addition to changing up your execise regimen you should invest in a good HRM if you haven't already. There many to choose from & many different features that can be included. Polar is a good one to look at. Get one that has a Chest strap to monitor your Heart…

Exactly! Some days I do 50-60 miles on a bike ride & burn 2-3000 cals on a ride like that! No way can I consume such an amount but I do know when I going to ride like that I'll eat extra cals to begin with & plan accordingly throughout the day. I may not eat them all back but a good portion of it I try too. Your body needs…

I turned 5-0 just a few months ago too lol No biggie but for everyone else it was & they'll never let you forget it either! Oh well, great place here & please feel free to Add me also ;)

Something here also lol-feel free to add me too! ;)

Welcome! Greatest place for support encouragement & inspiration around! Please feel free to add me & that also goes for all above too! Wishing you Much success! ;)

Welcome! Greatest place for Inspiration, motivation & encouragement! Best of luck & feel free to friend me ;)

There are plenty of remedies about but the best product to use is called Glide. It's found in sporting goods stores, REI, Running specialty stores etc. Excellent product!

Great job! Hoping to start C25K in the near future!

Welcome! Plenty of Encouragement, inspiration & motivation here on MFP. Please feel free to friend me.

Welcome All! Plenty of Inspiration, encouragement & motivation here at MFP. Please feel free to friend me ;)

Welcome back! Excellent outlook, it is time for you! I just turned 50 & know what you mean about creaks lol Please feel free to friend me also ;)

Welcome! Plenty of encouragement & support here! please feel free to friend me also ;)