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Male veg for 31 years here. Agree with the sentiments about too much junk and the impairing effects it has on getting and staying fit. Even worse if you travel as part of your job and frequently eat in restaurants.
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http://www.goodtoknow.co.uk/recipes/531168/cups-to-grams-converter This tools lets you select dry/liquid and the type and amount (in cups) from the US recipe, and gives you the UK equivalent.
