cf01702

I eat oatmeal every morning. What I add to mine is a tablespoon of honey as a natural sweetener and a tablespoon of peanut butter. I would add an apple to the equation but I always eat while walking to class so just the oatmeal is a easy choice for me ... I hope this helps

I eat 1 packet of plain instant oatmeal with a table spoon of honey and peanut butter every morning. oatmeal =100 calories, honey = 64 calories, peanut butter = 95 calories