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Well done, I hope to have a post just like this once I reach my goal. You're an inspiration.
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I'm a guy so I have no experience in the period department.... but I would recommend not checking in on your weight so frequently... twice a week max. As others have said your weight fluctuates daily and checking it consistently like that might lead you to believe theres something wrong when in fact there isn't.
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I'd have to say it was a combination of watching how my father ate.... (my mother barely ate at all and was the polar opposite,) my grandmother who would feed me hostess cupcakes by the box, and also the fact that as a 90's child, our generation saw a huge advance in television shows geared for kids, as well as video game…
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Hey man, I am new to the site. I am only a year older than you and I'm a big guy, I'm 270, and I understand where you're coming from. You have to realize that your problem is inside your head and heart. You can check with a doctor to make sure that you don't have any underlying conditions that make it difficult to lose…
