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Okay on no activity it says: 1,995 Moderate activity: 2,577 These are to maintain weight right or are they to lose weight. Thanks for your help :)
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First of all thank you all for responding. I do alot of cardio - I vary from the Crosstrainer (I think that is what it is called) to the eliptical to the treadmill, I get the calorie count from the machines by putting in my weight and age and by checking my heart rate at various intervals I don't trust MPF's calorie counts…
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I like the biggest loser for kinect, but I think Dance Central and Your Shape are more fun. Dance Central is pretty great cause you can set it on workout mode and it will take your weight and count how many calories you are burning while dancing.
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Thanks ladies! I will definitely go back to Walmart again, and am now planning a trip to fashion bug. I would order online but I am a very self conscious person and wouldn't want to buy something I might hate. Thanks again for all of the input. :)
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I can say I kind of know how you feel. When I first told my father that I was deciding to lose weight to get healthy and feel better about myself, he could not understand why. He has always been over weight and so I think me attempting to lose weight made him examine his own self more closely. He would tell me things like…
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Walmart sells Cranberry pills, they work really well and don't have nearly all the calories as the juice. Hope that Helps :)
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Thank you guys! I will begining more strength training tonight and will buy some cocoa butter lol. I just wanted to work on preventing it before it possibly became a problem. Also I have in no way considered surgery I just wanted to know if there was a way to do it naturally...and apparently there is. Thanks again!
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Wow you look amazing thank you for sharing and giving us all inspiration.
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Congrats on taking charge of your life, I would like to be buddies if you don't mind. It does make it alot easier.
