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bump
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I have been trying to increase my fruit and vegetable intake but I guess I can and should do better, thank you!
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Thanks for the information re:Ideal Protein.
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I read the sexypants link...maybe not the pounds but an inch or two, according to sexypants, may be possible. I will take what I can get...Thank you!
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@editorgrrl - What and Where is my ticker? Yes 45lbs. is my overall goal. But 10 lbs is my short term goal so I can fit back into clothes that I could last year at this time before I go back to work next month. Thanks for the advice.
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Hi there, I am new to this as well. Congratulations on your 11lbs gone.! You can do this...one pound at a time.
