Replies
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Welcome Leeanne! I agree that this is a great site. I just started recently and love it. Hope you're able to a achieve your goals. You can do it!
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I ordered the EA Active and am waiting for it to arrive. So, I'd like to join your group too and look forward to working out on the Wii as soon as I can. :smile:
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Good information and thanks for posting this!
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Depending on how much exercise I do, I may eat some of my exercise calories but I don't eat them all.
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Thanks everyone! I'm glad to know this is common. Hopefully after I've been exercising longer the problem will subside.
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Very good question! I want to lose mine too eventually. I'm going to try diet and exercise first since I'm starting out. I remember my doctor telling me that my muscles separated and I could actually see the separation. I hope exercise does some good in that area but I'm not against surgery if that's what I still want when…
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I include them in my workout routine and sometimes my wrists hurt but I try to push through it. I'll try balling my fists up and seeing if that helps like another person mentioned. I also rotate my wrists alot which helps.
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I actually just got a wii and bought the ea sports workout to do at home. It looks like fun and something to change things up as I need to. EA sports also just released a second disc of new workouts so if I like the first one then I'll get the second one as well.
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If I don't feel like drinking water then I'll have some CL and I still count it as water. I do it as a last resort though. I'm going to check out the pure fitness water to see if I might like to try it.
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Anytime I've lost any amount of weight, people have commented they noticed it in my face first so I guess for me it's the face.
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Since I'm starting out I have my cravings in moderation but I hope to eventually be able to eliminate them. I may not be able to give them all up though. I like ice cream although it's not at the top of my list. I love chocolate and some other candies. I also love baked chips but haven't bought any in weeks and instead…
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I agree with the above poster about eating your cravings in moderation. Also, exercise really does help. I exercised 3 days one week and lost weight. It felt so good. I didn't eat so well the following week nor did I exercise and no weight loss. I did well the 3rd week again and lost weight. So, I'm learning what I need to…
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Nice to meet you and good luck! Feel free to add me if you would like to.
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I'm trying to lose about 20 to 30 pounds as well and have started by watching my calorie intake. I try to eat healthy foods too. I am also learning correct portion sizes when eating at home and out at restaurants. One thing I have started doing (when dining out) is immediately requesting a to go box. This way, I can put…