Replies
-
This happens to me, but only on my legs when I'm running. I did switch to a detergent that was free and the issue has decreased. I also hydrate well before a workout and after. I saw a doctor for my itchiness a long time ago. He told me that the increased blood flow can cause the blood vessels under the surface of the skin…
-
I'll support you! Sending request.
-
Mom of two here! Sending request.
-
I'll be happy to help! It won't be easy, but you can do this! So stay focused and determined!
-
You described me! The same exact same thing happened to me a few years ago. I have been with MFP for around 5 years now. I met my goals and felt so much better. Then my dad died and everything went downhill from there. I've been back at it and am doing this again more determined than ever. I'm so glad that you are doing…
-
I like to have a little feta, dried cranberries, maple syrup and balsamic vinaigrette on my salads! I also love ginger and will sometimes have just the salad (no additional toppings) with Makota Ginger Dressing.
-
Awesome job! Congrats to you on your success!
-
You rocked it! Great job girl!
-
Wow! You've done amazingly well!
-
You're hard work has paid off and you look amazing! Congrats to you on your success!
-
I weigh often as I like to learn more about my daily fluctuations and when to expect changes. I typically gain anywhere from 2 to 5 pounds during TOM. It usually drops right back off when it has passed. Sometimes, however, my body will hold onto the weight a little longer. So don't let it get to you. It's natural, and like…
-
I started out with 50 pounds to lose. I'm down almost 20 now. I'd love to help be a positive motivator for anyone needing support. I'd appreciate the same as well. We can all help each other accomplish our goals.
-
Wow! You look fantastic. You've worked so hard and it shows! You're a champion!
-
I've been back at it for a little over 2 months now. I'm feeling better and happier. Having friends to motivate and support has been a wonderful experience. The more, the merrier! Adding you!
-
You can overcome anything you set your mind to! Adding you!
-
I know exactly how you feel! I've lost it all and then out it all back on and then some! I was hard on myself for awhile and lost all motivation. Eventually, I decided enough was enough and I am back at it again and hoping I'll stick with it this time! You know what you want. You've done it before. You can do it again.…
-
I believe having a supportive network is definitely key to reaching your goals. It is equally important to be a supportive figure in another persons life too. When we're all in this together, we can accomplish anything! Feel free to add me and I'll do the same. You are here because you want to change for the better. You…
-
I do a lot of cardio and like to add squats and lunges into my routine. There are a lot of various leg exercises that you can do at home that also include the use of dvd's. I recently started a Pilates workout video with a lot of good leg workouts. Hope you find something you enjoy.
-
I'm 34 and have lost about 14 already and am working to lose more.
-
You've been through a lot and it may take some more time to heal. The fact that you know what you want is a sign of your inner strength. Believe in yourself and everything will fall into its rightful place. You've done this before. You can do it again! I've done it before and I am doing it again. It was hard finding the…
-
Hi and welcome! Sending you a request.
-
I read your profile and wanted to say hi. I'm originally from Florida too, and I miss it very much! I'd love to go running on a sandy beach any day. I love that MFP helps us stay motivated and accountable. I'm down 11 pounds now and while that is motivating alone, I do love to have positive and supportive friends. Sending…
-
Nice to meet you! Finding the motivation can be hard, but you are here and that is a great start! Some days will be harder than others, but as long as you stay focused and determined to reach your goals, you will succeed. Sending you a request.
-
Having people stand with you and also cheer you on to your goal is so warming and motivating. Count me in!
-
I'll help support you. Sending you a request.
-
Sending you a request.
-
Sending you a request.
-
What an amazing accomplishment! Congratulations!
