lwebsmfp Member

Haven't had Chobani in awhile but I do love it! Much better than others!

Happens to me too. I'm usually up about a half pound to a full pound which isn't too bad but frustrating still. I increase my water intake during that time which I think helps.

I'd be interested in knowing how well this works but I don't think I'm able to be hypnotized. I tried listening to hypnosis recordings to help provide better and more restful sleep but it didn't work for me.

I weight in once a week in the morning after I've used the bathroom and before breakfast.

Welcome! This is a great site and you'll love using it to meet your goal weight. You'll also find plenty of motivation and encouragement along your away. Good luck!

Welcome to MFP! You'll love it and it can be addicting fast. Everyone is friendly, supportive, and willing to help answer any questions you have to help you reach your goals. You can do it!

Welcome to MFP and good luck! You'll like it here a lot.

I say eat a healthy snack if you're hungry! I like to have an apple with a little bit of peanut butter. It keeps me satisfied until my next meal too. Also, eating a good breakfast with lots of fiber will help you stay full longer too.

Welcome! You'll love MFP and the amount of support and motivation you'll receive here! Good luck!

Welcome! :)

Welcome to MFP. I think you're at the right place to get you started towards achieving your goals. You can do this! We're all here for you! :)

Welcome! This site is helping me toward my goals. You'll love it and everyone is so supportive and there to motivate you! Good luck to you on your journey!

Welcome!

This is a great place and you'll love it. Welcome!

Welcome!

Welcome Felica. You'll like using MFP to achieve your goals. Plenty of support and motivation to keep you going. Good luck!

Welcome and good luck. This is a great place to start and you'll love it!

Welcome and good luck! MFP will help you meet your goals. Stay focused and don't give up. You'll do it!

Welcome! You can do this and MFP is a great place to get started. You'll find plenty of support and motivation. Good luck!

Welcome!

You're at the right place for getting back on track. Stay focused and don't give up!!! Remind yourself every day that you can and that you WILL do this. You have everyone here to support and motivate you. Just as Laura said... no matter what you will be beautiful on your wedding day!

Hi and Welcome!

I'm interested in hearing more about this. I saw it advertised in a commercial and thought it looked like a fun way to burn some calories.

I haven't used Wii Fit Plus but I do use the EA Active and am currently doing the 30 Day Challenge. I love it. I feel I get a really good workout and it makes me sweat too! It tracks your calories burned but my heart rate monitor gives a much more accurate reading which is always much higher than what EA says. You have…

I'm happy if I burn at least 300 calories during a workout but I strive for 400 to 500 which makes me feel great.

Welcome and good luck on your weight loss. This site will definitely help keep you on track and show you what you need to do in order to achieve your goals!

Welcome! Doing it together as a family is an awesome way to stay motivated and you're all there to encourage each other through it all. Congrats on quitting smoking. You're on the right path. Don't give up! Good luck!

Welcome and good luck! So far it's been working for me too and I plan to use MFP to maintain as well.

I'm going to look into the Wii Fit and My Fitness Coach. I like what you all have been saying about those two. With the Wii Fit, do you have to have the balance board in order to do the workouts? I'm doing the 30 day challenge and on my rest days I do the custom/preset workouts. Today I got the heart rate monitor I ordered…

Welcome and good luck! MFP is a great place to get started and you'll find lots of support and motivation here!