caitael

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  • Congratulations for taking good care of yourself in what sounds like a discouraging atmosphere! Try to get your grandmother involved. If she's in the hospital for weight related issues, it may have a bigger impact coming from her. Keep up the nightly walks and sneak in a little extra exercise while you're at it. Pick up…
  • Good morning (at least it's still morning in Arizona). I'm fairly new to MFP (two weeks). I live in Phoenix where, at 11:00 am it is 83, with an expected high of 105 and humidity at 15%. This is unseasonably cool - I'll take it. Will be getting all my exercise today by deep cleaning my home. Hope you're all enjoying your…
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