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WonderWomanMomma
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I use the recumbent bike at our hotel gym daily, and since starting in January, I've lost 25.5 lbs. I have a bad knee, and it is a less strenuous workout for it than say jogging on the treadmill. I love it! I work out 30-90 minutes a day.
in
Success with recumbent bike
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WonderWomanMomma
February 2015
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