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Hello, My work hours are from 4:00pm to 2:30am. I am up sometimes for 16-23hrs. I have setup my food diary meals so it says the following: Breakfast (7am-10am) Lunch (12pm-3pm) Snack (Work 6:30pm-6:45pm) Dinner (Work 9:00pm-9:30pm) *When I am not working I put my dinner in the 6:30pm meal* Snack (Work 12:00am-12:15am) Late…
