ItsLessOfMe Member

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yea skinnytaste.com for sure

Congrats!!! You look great

I would say mix up your cardio. You are running everyday. You may need to shake it up. Try a group exercise class, a stairmaster or elliptical, maybe even swimming. I broke through my plateau by cutting out ALL sugar. 1 hr of cardio a day and a gallon of water per day. (of course I havent been doing so hot since the…

You've gained 30 lbs after NOT signing into MFP? If so, that's your problem. I've done herbalife, Jenny Craig, WW, and mfp and they have all worked as long as I sticked to it. There really is no magic pill. It is a LIFESTYLE. You will have to always be aware of what you eat and how much you exercise. Just my opinion

I count the water I use in my chamomile tea

You look great!!! We have similar stats :)

wonderful....

I have a perm. Luckily I dont sweat much. I looked into it and apparently its hereditary...my mom doesnt sweat much either

bump for later..........

Absolutely! For everything that requires ounces

thanks lady...great mystery!!!!

Alright! Same here. BUT I worked out 7 days this week. I'm taking today off and getting right back on track. Its great to remind ourselves how far we have come :)

Love it! Great work

I can totally relate to "looking like me again!" Great work!

Well I've been a little discouraged since the holidays came around but I can give you tips that worked for me in the past. High protien, 20g per meal. I usually drink protien shakes and pack protien bars, This keeps me out off of the fast food. I eat Kashi cereal tons of protien. Nuts, egg whites, low fat cheeses...I also…

Love the photos! Magnificent job :)

You are doing great! Thanks for posting

think thin bars but they are pretty high calorie, also protien shakes..just add water

I'm right there with you! It is very discouraging because you just want to see goal. What helped me get the scale moving again is when I took all sugars out of my diet. I even tried no carbs after lunch. Everyone said that no carbs after lunch makes no difference but I lost for 3 weeks straight when I did that. I also did…

I just want to hit goal

That is awesome!!! Did it take you 3 years? This is amazing.

Thank you for being such an inspiration!!! We have the same amount of weight left to loose. I'm finding these last lbs are the hardest! Thank you for posting these

Great job! I am begining to have the same problem. I say we have to come to the point where we start excepting our bodies. We can be our worst critic. It cannot always be about looks. We are healthier now and have added years to our lives. That has to count for something

All the time! I hate it. I'm only about 16 lbs to my goal weight. After that I guess I will have to take it up in the gym cause I will have a healthy BMI and there's nothing more I can do

Trainer Dolvett from the biggest loser and he will be back next season

I'd say bring a dish to the picnic so that you can have some control over what you eat. I have gone to resturaunts with friends and eaten only what I brought. I have been doing this for a little over a year and I do pick and choose some items from resturants I know the calories for. Main thing is this is a lifestyle…

You look great! Fabulous job

Not sure what is going on. Are you not loosing. I take Lithium, fanapt, and kilonopin and I gained SO much weight from meds. All my weight actually. Since I found MFP I have lost over 50 lbs. Its wonderful.

Honestly for me its God. And more specifically this scripture: Let us not become weary in doing good, for at the proper time we WILL reap a harvest if we do not give up. -Gal 6:9 It's like God is making me a guarantee that I will SEE great results. All I gotta do is stick with it. It also helps having some great friends on…