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I usually dont have time sensitive goals. Right now my goal is a size. I want to fit comfortably in a size 12. But if I see myself getting closer to a specific amount of weight say 40 lbs then I will make it my goal. Right now I'm at 35 so I dont see 40 as really close but in a few weeks when Im down 38 lbs I might shoot…
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thank you :)
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Well no two scales are the same. Do you weigh yourself in the morning with or without clothes? You may have eaten or drank your water. there's alot that can go into it. I would weigh myself at home again tomorrow and if you weigh the same just look at it as different scales. you probably would have started out 7 lbs higher…
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GREAT JOB! You look Fab :)
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k I'm new to this thing but I'll be your buddy. I'm suppose to eat about 1200. I usually earn enough to eat between 1,300 and 1,600 according to myfitnesspal but my fitness instructor was saying she burns about 800 in one class so I'm not sure if the calorie counter is really accurate on myfitnesspal. I just want to start…
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I dont know about the profile thing....let me check but yes Im 31:smile:
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yea its weird because when I workout I earn calories. I'm not sure how many I know myfitnesspal does the calculation. But I can never eat that many calories (healthy calories) I get way to full off of the food I eat. Mostly protien, veggies and whole grains. Its very satisfying. I tried taking a couple days off of the gym…
