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jmarshman Member

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  • Number : 28 UN: JMarshMan Starting Weight: 238 Previous Weight: 231 Current Weight: 226 I lost 5 pounds this week! Holy cow -- managing my "intake" matters so much more than I understood, and getting those longer sessions of exercise is just a HUGE bonus. I only have 8 more pounds to go until the goal! (for June 22) and 27…
  • 28 JMarshMan Current Weight was 231 I lost 2 more lbs for a total of 7 I only have 13 lbs to go on this 20lb challenge and 32 total!! I did not really take on this mini challenge. I drink only diet soda.
  • JB, If this works, it's because I put the "open tag" for an image ([img]) before the URL (http://i1203.photobucket.com/albums/bb400/ltarlton/2011-05-02_191200.jpg) and the "close image tag" ([/img]) after it. There should be no spaces and "img" must be in lower case letters.
  • Ah ha!!! I finally figured out how to get a picture into a forum!
  • in test Comment by jmarshman May 2011
  • [imghttps://lh5.googleusercontent.com/_AIvjLXgRQVQ/Tb_t9GshjII/AAAAAAAAKIE/sNWxpzoU_iI/2011-05-03_07-00-58_519.jpg[/img]
    in test Comment by jmarshman May 2011
  • 1 2 <table style="width:auto;"><tr><td><a href="https://picasaweb.google.com/lh/photo/F-7YhF0Xp8IRd5NQTWvGNnEiRW3zphS-khJ_LXMlkwA?feat=embedwebsite"><img src="https://lh5.googleusercontent.com/_AIvjLXgRQVQ/Tb_t9GshjII/AAAAAAAAKIE/sNWxpzoU_iI/s144/2011-05-03_07-00-58_519.jpg" height="104" width="144" /></a></td></tr><tr><td…
    in test Comment by jmarshman May 2011
  • Here's my attempt to get a picture on. Also, I figured out how to set my weight to the right starting weight for MFP, which was 238, so: 28 JMarshMan Starting weight 238 Weight loss - 5 I only have 15 more pounds to loose to meet this goal!! I did just fine on the mini challange.
  • 28 JMarshMan Starting weight 236 Weight loss: 3lbs Picture of the scale showing your current weight I only have 17 more pounds to loose to meet this goal!! I did just fine on the mini challenge. I have a picture but don't know how to add it to a post yet ;) I'll figure that out. Also -- attended a conference and flew home,…
  • John, Where are you and how is it going? I am in Coloelrado Springs at the US Olympic Training Center for a conference. It is an inspiring place with tremendous people. It's easy to be motivated to exercise here 'cause, quite literally, there are Olympians and s'more impressively, Paralympians who have achieved the highest…
  • John, Glad to have you! Let us be clear that people who are not named John are entirely welcome to join us.
  • Accountability Group for Michelle's Challenge Participants Hi, I floated a comment that I think I'd be more successful if there were someone who'd keep an eye on me to offer encouragement regularly and a swift kick in the virtual *kitten* if I (as I do way to often) slack off, lose sight of the goal, and just stop. So, I'm…
  • Well this is a pretty cool observation for me on Day 3: If I look at the label and pay attention to the # of calories in a serving size, I'll eat that much or less, and I don't feel hungry. Then, when I do feel hungry, I just do it again. And eating a lot of lettuce with a serving of tasty dressing is really filling with…
  • I had one good day today. The first of many, I hope, for me and for you. I'm thinkin' that doing this publicly is going to be a big motivator. Fear of failure works! I'd be helped by a few "watchers" kicking my *kitten*, figuratively, if you don't see me posting weekly. Happy to friend anyone who'd like a reciprocating…
  • Melissa, Thanks for launching this. I'm in, too. 25th College Reunion is June 16-19. Starting weight - 237. Goal weight - 199. John Also.... 1) I was wondering if there were any men on MFP, and then I saw two today. 2) Curious if there's a good answer to Jen's question: How to we tag this to keep checking?
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