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I make mine in the morning before work. ( I get up at 6:00am) My current favourie smoothie which keeps me fuller for longer. All fresh ingredients, nothing frozen. 40g Rolled Oats 200ml KOKO Coconut Milk / Almond Milk 1 x Banana 1 x Kiwi Fruit 50g Pineapple 24g Whey Protein - Vanilla flavour Blitz, pour and take away 355…
