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I know what your talking about my husband means well but it seems like he wants to bring in snacks a lot and we do go out to eat a lot. I am learning what is best for me and learning to say no. People sometimes in our life is so afraid of change and sometimes I think it is hard to get them on board. I am a Christian and…
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Hello, I think I lost my mind sometimes because I started so many times that you lose count of everything you know what to do when losing weight. It is like a broken record .Over and Over. I am here this time to be able to give to the world the new me that God wants me to have. I want to thank everyone that is sharing…
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Just for today I will drink my water and. stay in my calorie limit , Also do my exercise
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Just for today I will focus on my food intake . Not to go over!
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All foods!
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Soon as they are to big give them away. It is like having unhealthy snacks around if you have them there it is easy to eat them so if you have bigger clothes around it is easy to say I still have clothes to wear.
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He is an adult and he needs to take on his own responsibilities . That is great that you are helping him but sometimes we need to help ourselves. Your not his mother and what can happen he could end up blaming you why he isn't losing or gaining .You want to be his wife not his mother.
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I want to be on this journey with everyone! I know we can do this with all this support how can we go wrong.
