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Just enjoy it!! And get back on the horse tomorrow :) Happy birthday mama!
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STAY AWAY FROM THE BREAK ROOM! There's always temptation in there. Bring lots of healthy snacks! Sometimes I find myself binging on my snacks to stay awake, but I feel better knowing I'm at least binging on healthy snacks than running to the vending machine or eating bad snacks. Drink lots of water, too!
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Garmin Forerunner! I have the 205 I think, which is w/o a HRM, but they have models (I think the 305 is the same as mine, but with the HRM) with a HRM.
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I've been entering p90x & the 30 day Shred as circuit training, so I would think Crossfit is too?
