Aero1dynamic Member

Wonder if I could get them to stuff a few exes? I have darts and need some target practice

....is like kidnappers saying "keep in touch" after they let you go.

Now I'm curious about your diet

What if you don't want the whole kingdom but just a little slice of heaven??

:drinker: :devil: :laugh:

Does my foot count?

Are you kidding?? less work for them in the long run....Ima bet you got a line of hopefuls forming outside your door now =P

Jesus, take the wheel!

Same here....I never tracked before but it was obviously WAY too much =D

I have a nude of Donald Trump somewhere....brb

From what I understand, your doctor has told you to consume 1400 cals a day....When you work out, you're burning X amount of calories....you should be tracking your calorie burn and eating BACK those calories to hit your net 1400

80 sticks of butter gone....Think I could convince the movie theater down the street to take the next 200?

This is one of those questions where everyone will have a different answer. Yes, you can exercise too much....when is it too much? THAT depends on you. Everyone is different --- 1 hour for me may be too much for someone else and not enough for the guy who slams out 4 hours a day. You have to listen to and TRUST your…

I've always been a boot girl...not "shoesssss"....but BOOTS....I love me some knee high black heeled boots and when I hit my mini-goal of 150, mama's getting a new pair! ( Then daddy is taking her out for dinner, beer, poker and pool whether he likes it or not)

My first bit of advice is this --- DO NOT ever restrict food ( "I can't have this cookie because I'm trying to lose weight") Eat the foods you LOVE, just eat them in moderation....Fit them into your macros. Losing weight is and never should be about self-punishment! Food is NOT evil and neither is EATING it! IIFYM ( If it…

Just a hair under 5'5, SW= 190, CW= 170 and GW is 119-130....Final weight will all depend on body shape and BFP and how happy I am when I reach it =D

Start weight: 175 Goal Weight: 150-155 Lbs to Lose: 20+ GOALS AND MINI-GOALS 08/01: 175 (As of 8/21 09/05: (mini)170 10/03: (mini)165 11/07: (mini)160 12/05: (mini)155 12/26:<<<GOAL WEIGHT>>> 150 WEIGH-INS 09/12: 173.6 09/19: 172.4 09/26: 170 (15 more to go!) 10/03: 10/10: 10/17: 10/24: 10/31: 11/07: 11/14: 11/21: 11/28:…

Well, I'm 37 and after a few kids, my boobs don't look as hot as they used to. I'm actually hoping with the weight loss and some heavy lifting, I can get them back where they belong and I wouldn't mind them being a bit smaller if they fit my future new body better.

I don't look at it as "cheating"....Every Sunday is my "refeed" day. I allow myself up to 2000 cals and on Monday, back to the counting. Guilt is uneccessary, as eating is not "evil".

It was rough pushing that PLAY button, but I did it and always feel much better when I do. Day 1- Week 1 --- Restarting P90X Today was back and shoulders and boy, do I remember I have them right now!

I know some people who like it and some who can't stand it. This is one of those "personal experiences" you have to have for yourself. Go give it a try and see how YOU feel about it.

I've been a bit slack the last week and a half or so, but I am planning to restart P90X on Monday. Will be so much easier when the kids are back in school and I've no distractions!

YVW =)

Not sure why it won't calculate for you. I get the message every day and ignore it, but it still calcs my estimated weight loss.

SC-- then Creepy PM...then FR....then stalk...then abduct....then experi...oh wait. None of you heard a THING.

Ok, so what I see here is, you increased your ACTIVITY level because of exercise and you shouldn't do that. MFP calculates for your daily routine, NOT for exercise. Exercise is logged separately, by you. So if you are still sedentary, outside of your exercising, that's what you should set your activity level at. Because…

I go to Golden Corral for the occasional rare treat and they HAVE a nutrition guide online. It makes it much easier to estimate what I've eaten though I do add 10-15% to my totals. As for all those saying "DON'T GO! RUN FOR THE HILLS!", this is just silly. You're not a frequent flyer, the waiters don't know you by name.…

Lord, deliver us from evil.

Start weight: 175 Goal Weight: 150-155 Lbs to Lose: 20+ 08/01: 175 (As of 8/21 09/05: (mini)170 10/03: (mini)165 11/07: (mini)160 12/05: (mini)155 12/26:<<<GOAL WEIGHT>>> 150 I'm absolutely fine tracking here once a month. Still have my weeklies on home page =D

A map to the mason jar of pennies he buried as a child