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i used to weigh myself everyday and it came a slight obsession to check after i got up in the morning. then i stopped because i just couldnt be bothered as i found myself getting frustrated. now i aim to weigh myself once a week when i get up on a certain day, as i can see through the week if ive lost any. ive learned now…
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hi im new to the site after finding it as an app on my phone. i think its great and i cant wait to shift the access weight! :smile:
