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I had a bad weekend and boy am i paying for it. My body just is not happy with my decisions. The positive side to that is I've been eating healthy for so long that when I decided to really "ENJOY" my weekend by eating food i normally don't eat and drinking soda which i hadn't done in months, it made me feel so sick and…
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I just got Mirena for the first time on April 2nd. Almost 2 weeks ago, according to my doctor very little hormones enter your body. She told me that most of the hormones released stay in the uterus. not sure how true this is. I've lost 1.8 lbs since getting it. It really hasn't affected my diet/appetite or cravings however…
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We got this!!!
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This is my first group as well, I joined two groups yesterday. I've used the calorie counter on and off for about a year. This is the first time I've logged in consistently, tracking my calories and exercise. 33 days, hoping to keep it going this time. Roller coaster, yes that's me! But I've made a lot of good changes in…
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Thank you!
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Congrats and thanks for inspiring everyone!
