We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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This has made really interesting reading for me. I'm training to beat a specific personal time in an 11km run in November. I feel like I've hit a brick wall in my pace and am thinking fuelling is the key to me beating that time. Lots of good tips here, thanks all!