barrowh Member

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  • OK. I'm a scientist and I weigh myself every day and record my weight as precisely as I can. I weigh every day because I know my weight easily varies by plus or minus a pound, depending on all sorts of things. A large glass of water weighs about 10 oz, or 300 g, for example. Even just sitting around, you are burning the…
    in Stop weighing yourself everyday challenge Comment by barrowh February 2014
  • Hi. I sympathise... I am a 5 ' 9" male and now retired. I had a fairly sedentary job and with normal eating of enjoyable food my weight rose to 199 pounds. I was borderline obese (BMI of 29.5) so I decided to lose weight and started going to the gym three times a week. It had almost no effect, partly because I felt hungry…
    in Cannot get under 162!! Comment by barrowh October 2012
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