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L1D5 in the books. I had a friend who did this more as a 90 day challenge, doing each level 30 times before moving to the next. I'm starting to think she was on to something! LOL!
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Thursday I did L1D4. Kept up with all the strength training using 2-3 lb weight depending on the exercise. Kept up with all the abs. But with all 3 cardios I'm still having to stop and jog in place. My heart rate is still up, so I guess that is ok. The plan was to do 5 days in a row then take 2 days off. But I bailed on…
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L1D3 done this morning. I thought the strength part seemed a little harder and cardio seemed easier. But I guess the harder strength part is to be expected since I'm pushing myself to do 5 days in a row and then a 2 day recovery. I was so excited when I made it through the first cardio round without stopping. PROGRESS!!!…
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I haven't made it through a complete cardio session (only on day 2) but I do run in place to keep my heart rate up. I guess that still counts right?
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L1D2 completed this morning and my arms are killing me!! It's got to be the push ups, seeing as how I can't remember the last time I did a push up! Depending on the exercise I've been using a 2-3lb weight, which is what I was using this past month with Leslie's Walk It Off In 30. I think tomorrow I will take a break from…
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I'm in. Did L1D1 this morning. I've been doing Leslie Sansone's Walk it off in 30 for the last month. I decided to give this a try. I've always wanted to but was intimidated by it. So I watched Level 1 over the weekend before I started it this morning. The thing that surprised me most was the fact that I apparently had…
