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Replies
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I would love to join too.
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Add me too. Thanks!
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Add me, I'm good at cheering for motivation.
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Songs, children's songs and tune in to a Spanish novella.
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Cotton eye Joe, where'd you come from where'd did you go..... OH NO!!!
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Are those hipsters or boyshorts? I'm always looking for those that cover the belly button but still pretty. Yes, you are courageous, good for you, congratulations on the 15 lbs.
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I want to know how to add yard work, not just gardening. Real yardwork. It shouldn't be that time-consuming in the diary because once you put it in first time it goes into favorites.
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You look healthy and very happy, how did you do it?
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I suggest getting some graph paper, number a line of the little boxes 1 - 24 and fill in a little square for every hour that you didn't binge. Start with one day one hour at a time. Sleeping hours are free! I did this when I loved to drink soda.
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Last year at this time I was also going to the gym often and had a personal trainer and paying extra for a diet plan, basically didn't have a carb for 6 months, the weight was coming off slowly but it did. I stopped all that because it was taking over my life and so expensive! Now joined a new gym and doing it on my own…
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you are talented
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gorgeous eyes, are you a model?
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doctor
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game
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tryst
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edit
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Wants to build a snowman
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why does the nutrition label on rice only have the information on uncooked rice. is someone out there crunching on raw rice?
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I need kind friends!
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Chiming in here, 5'0" 161 lbs. Gained 60 pounds since my wedding 25 years ago. So I gained 2.4lbs each year and if I had just eaten 23 calories less or exercised 23 calories worth each day I would be able to fit in my wedding dress. It's amazing what a small change can do over time. My clothes consist mostly of spandex so…
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That trumps my graph paper where I filled in one single square for every hour that I didn't eat any sugar. Hey if it's helping you on the road to healthy.
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First time ever I saw your face.
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actress
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There's an exercise called the Fire Hydrant, you kneel with your hands, forearms, and elbows on the floor, you raise your right leg out to the side. 10 reps, never fails people stop and stare, it's so funny.
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I mean it this time, I need kind friends.
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Donuts, ground beef, hot dogs, coconut, coffee, onion rings, my biggest aversion is custard like in eclairs and napoleon, hard to type it even. Glad to see someone else doesn't like water chestnuts. Ice cream is also a take-it-or-leave-it-food, meh.
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Depends on why you are having the cheat meal. Are you more interested in straight up carbs or having something you've been craving. Decisions decisions. Have both!
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New Found Glory
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Would it kill you to call your mother?
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sorry was testing out how to upload a photo.
