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I'd say don't stress it too much today if it was really unintended. If you're full, you're full. Pay attention to if you might be able to nibble a bit more later, but don't sweat it. Tomorrow though, you might want to plan out a meal or something? You might even plan tomorrow's meals tonight. Planning ahead can help you…
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I also, being a cheapskate as well as a poor college kid, just double my bras (I use one normal one with underwire, and one sports bra). And, if it really bothers me (somedays bother me more than others) I do a low-impact type of cardio like bike or elliptical, instead of something super bouncy like jogging. It looks like…
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Thanks for the concern. It's touching. I'm with my counselor for other, more important reasons though, so, we'll figure it out. I'll look into that anorexics/bulimics anonymous thing though. Hadn't ever heard of that before. Perhaps they have ideas.
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Ooh! This is a great thread! Let's see... some that I adore but you wont find on the typical Exercise Music List.: Omnia - Kokopelli Omnia - Babu Bawu S.J. Tucker - Firebird's Child Dessa - Dutch Dans Le Sac Vs. Scroobius Pip - The Struggle
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I'm queer and pagan. I love tea in most all forms, and read a lot. :) Unfortunately, I'm as out of the gaming world as my grandparents... But feel free to add me!