Syreeta6 Member

I always crave sweets during that time! And what are you guys talking about exercise during?? I can barely move!! I'm with you ellie I need help

Great job Anna and Lisa! I gained...I'm at 130.2 up 0.8 from last week which is not bad because I only exercised one time! Yeah I've been slack this week but...we'll see. It is hard because my the gym where group lunch exercise classes are is closed until September I am just completely lost without it...trying to gain…

That's awesome that you found something you enjoy that burns so many calories! If you're not hungry, what's the point of forcing yourself to eat? Maybe the hunger will hit you later on today. Or maybe it will be more tomorrow. Think of the bigger picture, across the week. You might eat way more tomorrow and that will make…

I need help too...I'm more of a carb gal myself lol

:flowerforyou:

I'm here for you girl! Adding you as a friend and I will stay on ya. I live in North Carolina also, consider joining our Thursday weigh in group. Wonderful group of ladies and my support system!! http://www.myfitnesspal.com/topics/show/101793-anyone-doing-thursday-weigh-in

Height 5'3" SW 134 CW 129.4 Last weigh in: 129.4 GW 115 Ok, so I maintained. I did get in a couple workouts over the holiday weekend; but since Monday I've been sick so no working out for me! :frown:

coffegirl: you go girl!!:happy:

Rachel, Don't be discouraged just keep doing what you're doing it'll come off! We all have had this happen to us.

SkinnyMissy, I just got married 2 months ago and trust me the last week you won't have TIME to eat!! And when you finally do get a meal, you'll only eat half of it because you'll stop and realize how much you have left to do, and feel like you're wasting time lol. You'll probably lose more.

Lisa, That's awesome!! So proud of both of you... :) Luckily my hubby and I are going out of town so we are ditching all the family/friend BBQs...but I guess being out of town isn't really better because it's so tempting to taste food from different restaurants...guess I will have to stick with Bethenny Frankel on this one…

Just realized I had a typo SW: 134 CW: 129.4

Down 1.4 pounds from last week and not sure on the measurements, because I just found my tape so I have no idea whether it went up or down or whatever CW: 124.4 GW: 115 Waist: 31 Hips: 36 Good luck everyone, look forward to hearing from you! :)

Of course I'm not knocking her, I think her ideas are probably very effective, I'm just trying to figure out how to apply them to MYSELF...I'm quite stubborn lol. But if it works I am willing to try I guess...except for the 3 bites of steak lol

I am certainly a member of the clean plate club, but in my opinion isn't it ok if your'e limiting your portions versus having a mountain of food on your plate and eating it all?

I am American and yes, it is, she is actually from the Real Housewives of New York City. She was basically saying how when she goes to a restaurant she just tastes all of her food and does not finish anything. When she gets a steak she'll fill up on salad and veggies first and only take 3 bites....and I'm thinking...who…

Unfortunately, I cannot answer your question but I am intrigued....what kind of tea pills?

Hello Everyone, I am currently halfway through Bethenny Frankel's book, "Naturally Thin" and am questioning if I can really adopt this mentality? Has anyone read this book or is inspired by her philosophies ("revoke your membership to the clean plate club," "you can have it all, just not all at once," "taste everything,…

No change in weight since last week, and I can't find my tape (just moved) so not sure about measurements...I will do better next week lol. But I feel better! :)

Wow! You look great! Good job!

Oh my.... :frown:

AGREED! Out of sight, out of mind!

I am not sure what effect sodium has on weight loss? Can someone explain to me? Why is it so bad?

Ok so I'm at my parents' for the weekend and normally this is when my journal goes hay wire but I am doing my best! I even ate a sub last night for dinner. I'm depending on my group to keep me motivated! ;) But today IS my cheat day so we'll see...

I agree with not doing it for him. But, I would like to do it WITH him, because he buys sweets and they are so tempting. He has his strawberry shortcake popsicles, and I have my Edy's all natural fruit bars...

Yes ma'am! When we got back from our honeymoon all we wanted to do was be in the midst of one another, no housework, no cooking, so all we did was eat out and order in, not to mention the weight I gained on our honeymoon (cruise)

Got chills reading this...so happy for you!! Enjoy that reward!! :happy: :smile:

Good for you sounds like a plan!

Oh ok, I'm 25. I just got married in April...beware of "happy weight" I think my toning class called it lol. It's going good though so far. I really just got serious about it last week; I've done it before just found it difficult to get back on the bandwagon.

I absolutely have that problem, I get cravings just like I'm pregnant! Chocolate, pickles, whatever. But you know what I eat the chocolate, dark chocolate, and 1/2 cup low fat sugar free ice cream and I know my limitations. I also portion out my snacks so I feel like I'm eating more than what I really am.