Syreeta6 Member

A footlong I would say is too much. I've never eaten a footlong in my life. As far as toppings I usually get the turkey on wheat with light mayo, lettuce, tomato, pickles, onions and vinegar (no oil). Load up on the veggies. No cheese also Also, get baked chips or sun chips or eat it with Special K chips. If you're still…

You look great! Keep it up!! I love success stories!!! :heart: :blushing: :flowerforyou:

I used to be a straight natural ONLY kinda girl...until I started trying to seriously lose weight. Now, I'm a curly natural, I might straighten once a month, and when I do it's only for 3 days tops. It's not worth the effort it takes to get it straight to go back and sweat it out. Applying heat everyday to keep it straight…

LOLLLL

Wow I never thought about that. My DL weight says 126 and my current weight is 124.2 lol Of course I just got a new DL last year because of a name change. I wonder what my OLLLD one says!! Darnit

Yeah, especially once I start becoming obsessive. I try to do it only once or twice a week (planning wise), but it is still annoying.

I agree, it's unrealistic to cut cake out for the rest of your life. You have to learn how to deal with these types of situations. If you slip it, it's a lesson learned for when you enter the situation next time. Prepping ahead (with that extra workout as suggested) is more realistic to me and I like the suggestion.

One thing that has really helped me is planning my meals. If I know I want a sweet treat, I plan my other meals around the snack so that it still falls within my calorie/fat/etc ranges. I have my meals planned up to Friday right now! Also, if you have a smart phone please install the app it is really convenient and will…

I don't but make sure it has people who are at your pace (or higher). I have tried a walking group before and didn't get much of a workout because of the different fitness levels (I wanted to go faster and others couldn't keep up)

Have a SMALL piece, or just ask them for a bite of theirs, I noticed kids like to feed their parents. (I'm not a parent yet so I could be wrong :smile: ) A couple bites won't hurt

I tried 10 Minute Solution: Target Toning for Beginners by Cindy Whitmarsh (http://movies.netflix.com/WiMovie/10_Minute_Solution_Target_Toning_for_Beginners/70008391?trkid=496624#height1428) on Saturday and it wasn't bad! Only thing is you can't navigate the dvd menu to pick which 10 min workouts you wanted to do. I had to…

Wow that is awesome!! I just love success posts! :)

Not to mention the model is super hot!!:wink: :laugh:

lmao gray?!? AHAHA :laugh:

lmao!! Why am I not surprised? I haven't eaten McDonald's in years and don't plan to.

LOL! Love it

Order takeout at least 3 times a week (usually consisting of chinese - the bad kind, pizza, and one of those two again) lol

I never comment on someone's diary unless I can view it and unless I actually VIEW IT. I can't tell you good job if yours is private or I haven't even looked at it. You may be under your calorie goal and only ate an apple today. That is not rewardable (for lack of a better word) behavior

Anything from Hardee's is just horrendous to me.

Bump - my husband and I are going there for our anniversary next month and he's a veggie. Suggestions please!!

More consistency. It starts exactly the same (even to the hour) every month. Also is much lighter (which is great). I do crave chocolate more, but that could be a mental thing lol.

Chobani Yogurt - Strawberry Banana, Strawberry, Pomegranate or Blueberry Light String Cheese, Laughing Cow Cheese w/Whole Wheat Ritz crackers Dole Peaches in 100% Juice Banana, Grapes, Strawberries Sun Chips (IN A SANDWICH BAG -- do not bring the bag to work lol) Hershey's dark chocolate minis (2 is the limit) Kozy Shack…

Thank you! Downloading now "there's an app for that" :)

lmbo

Boca is better in my opinion. I'm not a fan of Morning Star.

Weekends in general

bump

Wow you look great! Very inspiring post thanks for sharing.

Yeah...all that sounds great but I am by no means a morning person and even if I tried to get myself up I still wouldn't. I can barely make it to work on time in the mornings! So I get it in at lunch with my coworkers :tongue:

Yes!!